Lifestyle

Guided Morning Meditation | 10 Minutes To Start Every Day Perfectly

23/7/2021

Guided Morning Meditation | 10 Minutes To Start Every Day PerfectlyListen to this guided meditation every morning and set your day and mind up with the perfect kick start. This 10 minute mindful meditation will give you the mental clarity and space necessary to ground yourself with beautiful focus and set your day on

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It is my vision to create a dedicated space where you will be able to access educational information, and practionner
experience, on alternative therapies and gain an understanding how they can support you on your journey to optimal health -
mentally, physically and emotionally.

You will also be able to access recorded yoga and meditation classes. I am in the process of creating a 6 week beginners yoga class and guided meditations, which I am really excited about and will be posted here soon! I will also be sharing some of my own favourite teachers classes.

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Deirdre O'Donoghue
Cashel Road
Cahir
Co Tipperary

Phone: +3530879903347
Email: [email protected]

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Guided Morning Meditation | 10 Minutes To Start Every Day Perfectly

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